Vitamins, Sport Supplements, and Minerals
Search for Cheap Vitamins
You have 0 items in your cart
Subtotal: $0.00| Checkout
Order Tracking Cart Articles
Check out VitaminsOrder Checkout
Cheap Vitamins
Top Categories    

 Natures Answer

 Free Shipping for Vitamins and Minerals
 Sport Supplements

Articles > Facts About L-Carnitine

L-Carnitine - What is it?

L-Carnitine is a dietary supplement that resembles an amino acid found only in certain foods like red meat. L-Carnitine does not have the same properties or catalyst activities as a regular amino acid but it is still grouped in with the amino acid family because it emulates the acids ability to transport fatty acids into the mitochondria (the power house) where the fat is turned into energy.

L-Carnitine can be created normally in the body should the right vitamins and minerals be readily available. These vitamins and minerals include B1, B6, C, and lastly iron. Amino acids Lysine and Methionine are also needed for L-Carnitine combine. L-Carnitine is present in most meat and other pork and poultry, if you practice a vegetarian or vegan lifestyle you should supplement your diet with this supplement.

L-Carnitine - How Does It Work?

L-Carnitine is combined and assimilated into the body by way of the amino acid Lysine. L-Carnitine plays a factor in the actual transfer of fatty acid groups into the mitochondria proper disposal and energy production. Should the body not be able to transport the appropriate fatty acids to the mitochondria the energy level and output will diminish greatly. If your body cannot burn this fat, it will begin to store it and excessive weight gain will commence put you at risk for other diseases and illnesses.

L-Carnitine – Deficiencies

You may be wondering if you have an L-Carnitine deficiency. Here are a few symptoms that could pinpoint symptoms you may already notice.

• Weak or Tired Muscles
• Problems eliminating waste after exercising
• Severe muscle cramping or pain after exercise
• Irregular heartbeat or palpitations

Should you feel that any or all of these symptoms exist you should contact your doctor for a routine physical. They will let you know if L-Carnitine is the right supplement for you.

L-Carnitine – What Are The Benefits?

The ability for your body to remove and transport fatty acids into the cellular powerhouse makes the L-Carnitine supplement a plus to keep your body working more efficiently and keeping fat from storing up. Here are some other benefits your body will enjoy from using L-Carnitine:

• Improves bodies energy production
• Encourages weight-loss potential
• Increases metabolism
• Improves mental performance
• Slows the aging process
• Reduces effects of depression

L-Carnitine – What Are Some Of The Side Effects?

• Blood pressure Increase
• Rapid Heartbeat
• Diarrhea
• Fever

Daily Recommended Dosage: Take 500 mg capsules 1-3 times a day before each meal. Consult your physician and discontinue using this supplement if any or all of the side effects occur. Before starting any dietary supplement you should consult a physician or dietician.

Popular Products!
NxCare Anavol NxCare Anavol

The Most Advanced And Effective Creatine Product On The Market! After..
  ALRI Jungle Warfare ALRI Jungle Warfare

So by now everyone knows that anabolic/androgenic steroids (AAS), prohormones (PH) and prosteroids..
  Advantage Creatine Serum Advantage Creatine Serum

'No-maintenance' formula in the convenient liquid form Creatine Serum. The only stable creatine on the market, due..

Shopping Categories
 Amino Acid Products
 Bee Products
 Beta Carotene
 Calcium Products
 Cardio Vascular Health
 Children’s Products
 CoEnzyme Q-10
 Digestive Aids
 Eye Nutrients
 Flaxseed (Linseed)
 Food Supplements
 Ginkgo Biloba
 Green Food Products
 Herbal Products
 Joint and Bone
 Men's Products
 Mineral Products
 MSM Products
 Multiple Vitamins
 Nighttime Products
 Nutritional Oils
 Pain Relief
 Protein Products
 Shark Cartilage Products
 Soy Products
 Sports Nutrition
 St. John’s Wort
 Vitamin B Products
 Vitamin C Products
 Vitamin E Products
 Vitamins A and D
 Weight Control

 |  Hot-Deals |  Advanced Search |  Cart |  Checkout |  Links

Copyright© 2003-2005. All Rights Reserved.